There is a tree called Gbangbei. It's the root of that tree that we would cut and we would wash it. When we washed it we would cut it in pieces and we put it say in a container like this mug that I'm having in front of me and when - it took some time, then the root would have drained into the water then we would drink it.
Then there was some other thing that we would rub on, it's like a clay. Then that is what we used to rub on our bodies when we were sick. When we would drink that one, that one that had water on it and we would rub the other one on our bodies. That was our own form of medication.